GET FIT WITH CAMILLE
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When you work with NYC personal trainer, Camille Trotter, will you will not only receive highly personalized and effective workouts, but you will also have a woman who is your guide and #1 supporter on your journey of building physical fitness and mental prosperity.
CT Fitness Values...
The 3 fundamental pillars of a CT Fit training experience: PP&J
Personal Development
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Client gains a better understanding of how their unique body functions - learning its strengths and weaknesses.
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Client improves their physical strength and mobility through personalized programming/ coaching and track their progress in a way that is comfortable and suits their needs (e.g., tracking their progress with how their cloths fit overtime vs. weighting themselves on the scale).
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Clients can spot mental blocks and habitual behaviors that impede on their progress and are guided through how to change such behaviors.
Power
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Client has the power to influence the kind of workouts that are done. Sessions are about teamwork not the coach being a tyrant.
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Clients feel more powerful through their development of a stronger and healthier body and mind.
Joy
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Clients experience companionship with their coach and workout in an environment filled with laughter and smiles despite the challenge of the workouts.
A BIT ABOUT ME
Born and raised in Southern California, my passion for fitness started at the age 2 and has continued to be my passion since. Growing up, I was a competitive dancer and soccer player. Over time dance stuck and has since become central to my fitness career. I now train and perform Salsa semi-professionally and teach various Latin dance genres at the locally well-known dance school, Salsa with Silvia.
I received my Personal Training certification from the National Academy of Sports Medicine in 2018 and my Health Coaching certification from the American Council on Exercise in 2020. I take a holistic approach to training my clients. I develop personalized workout programs, as well as, guide my clients through lifestyle and behavioral changes that meet their unique needs and health goals. My clients know that with me they have a space to really safely and effectively work on themselves - mentally and physically. They also know that every session is filled with laughter and big smiles on both of our faces because joy is what health is all about.
Meg M.
I have been working with Camille for almost two years now (both in person and now virtually during the pandemic), and I have to say she is an incredible trainer. I have worked with other trainers in the past, and none of them have been as committed to my physical and mental development, or as intentional in the programming that we do together, as Camille. She is motivating, caring, and a genuine pleasure to work with -- and she kicks my butt every week!
Rita R.
I've been working with Camille for about 5-6 months now. I had a terrible experience with a trainer before her and was a little hesitant to get another one. I am so glad I reached out to her! She is an excellent trainer, she pushes and challenges me and I am seeing the results! I had a knee injury and she's been super mindful with the exercises so I can protect my knee from further injury. She's also given me advice on what to eat and not to eat. I am stronger, I eat better and I feel better. She is also super nice but don't mistake her niceness for softness, she is tough and will whip you into shape in no time! Definitely recommend her!
Rebecca R.
I have absolutely loved working with Camille! She is deeply knowledgable about personal training and fitness. Her dedication to follow her own dreams and aspirations helps to motivate me on my own journey. I plan to continue to work with Camille for a very long time!